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START A NEW HIVE
STARTING YOUR NEW HIVE Updated 5/29/25 STARTING YOUR NEW HIVE Your NUC has a mated queen, bees and brood in all stages including open...
Kena & Scott Sohler
May 45 min read


FANTASTIC FERMENTED PICKLES
Have you tried real fermented pickles? I wonder if you know how good they are and how good they are for you. I couldn't believe how...
Kena & Scott Sohler
Oct 12, 20245 min read


Are You Ready To Learn About Natural Health?
Because of past severe, chronic health problems, I have over 12 years experience using and making herbal remedies for myself and my...
Kena & Scott Sohler
Sep 3, 20245 min read


On the Trail of Essential Oils Part 1-Digging for Facts
In the first of this 5-Part series, On The Trail Of Essential Oils, Part 1-Digging For Facts , I will attempt to answer the questions...
Kena & Scott Sohler
Aug 7, 202418 min read


MISO HAPPY!
I usually make 2 batches at a time so you will see some double photos showing both my batches using chickpeas and soybeans. I used Koji...
Kena & Scott Sohler
Apr 10, 202410 min read


OSTEOPOROSIS: Part 1 Identifying The Risk
When I decided to write an article about bone health, I had no idea what I was going to learn. I thought it would be straight forward and...
Kena & Scott Sohler
Mar 14, 202416 min read


OSTEOPOROSIS: Part 2 Testing The Facts
Unfortunately even the experts say that the tests currently available tell us very little about actual bone health. The most common test...
Kena & Scott Sohler
Mar 12, 202419 min read


OSTEOPOROSIS: Part 3 Finding Answers-Exercise & Nutrients In Food
I firmly believe that the more natural we can be, the more healthy we can be. God gave us our physical nature and he created the plants...
Kena & Scott Sohler
Mar 12, 202418 min read


OSTEOPOROSIS: Part 4 Eat Nutritious Food
Our bone health journey continues as we look at food as healthcare. Dr. Lani Simpson says at the beginning of chapter 10 in her book, Dr....
Kena & Scott Sohler
Mar 12, 202416 min read


BEEBLESST SKINCARE ~An Enlightening Journey
From the time I can remember, I had “bad” skin. Even as an infant, my skin was rough, red, rashy and my mom tells stories that I can’t...
Kena & Scott Sohler
Feb 28, 202410 min read


LOVE KRAUT
I have loved sauerkraut since I can remember but when I tried "real" fermented kraut, I couldn't believe how good it was. It is the most...
Kena & Scott Sohler
Feb 28, 20245 min read


HONEY BANANA OR ZUCCHINI BREAD RECIPE
EQUIPMENT NEEDED 2 Large bowls 2 Cup Glass Measuring cup Mixer Assorted Measuring cups Assorted Measuring spoons Wooden spoon Cooling...
Kena & Scott Sohler
Feb 18, 20242 min read


HONEY N GARLIC RECIPE
With more and more people wanting to use natural remedies for healthcare, honey bees have done it again. When we combine the health...
Kena & Scott Sohler
Jan 16, 20245 min read


How Blessed We Are
In 2011, after dealing with years of illness, at times unable to get out of bed for months, I took the advice of the naturopath I was...
Kena & Scott Sohler
Jan 14, 20245 min read
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