STARTING YOUR NEW HIVE Updated 5/29/25 STARTING YOUR NEW HIVE Your NUC has a mated queen, bees and brood in all stages including open...

Have you tried real fermented pickles? I wonder if you know how good they are and how good they are for you. I couldn't believe how amazing they were the first time I tasted one! If you don't know, fermentation is the process of controlled microbial growth. This process involves the break down of carbohydrates by beneficial bacteria and yeast where their enzymes will generate alcohols, carbon dioxide and organic acids. Wine, miso, kimchi, yogurt and sauerkraut are all example

Because of past severe, chronic health problems, I have over 12 years experience using and making herbal remedies for myself and my...

In the first of this 5-Part series, On The Trail Of Essential Oils, Part 1-Digging For Facts , I will attempt to answer the questions...

I usually make 2 batches at a time so you will see some double photos showing both my batches using chickpeas and soybeans. I used Koji...

When I decided to write an article about bone health, I had no idea what I was going to learn. I thought it would be straight forward and...

Unfortunately even the experts say that the tests currently available tell us very little about actual bone health. The most common test...

I firmly believe that the more natural we can be, the more healthy we can be. God gave us our physical nature and he created the plants...

Our bone health journey continues as we look at food as healthcare. Dr. Lani Simpson says at the beginning of chapter 10 in her book, Dr....

From the time I can remember, I had “bad” skin. Even as an infant, my skin was rough, red, rashy and my mom tells stories that I can’t...

I have loved sauerkraut since I can remember but when I tried "real" fermented kraut, I couldn't believe how good it was. It is the most...

EQUIPMENT NEEDED 2 Large bowls 2 Cup Glass Measuring cup Mixer Assorted Measuring cups Assorted Measuring spoons Wooden spoon Cooling...

With more and more people wanting to use natural remedies for healthcare, honey bees have done it again. When we combine the health...

In 2011, after dealing with years of illness, at times unable to get out of bed for months, I took the advice of the naturopath I was...